Instead of talking about “younger looking skin,” we should focus on having healthy skin at any age.
As we age, our skin needs extra care and attention to keep it healthy. There are a lot of recommendations out there on how to take care of your skin when you are a young person. But what about this complicated period when the signs of aging just can’t stop getting more visible on your face?
Can we do anything to conceal the results of possible mistreatment of our skin in those blessed times when we were younger, didn’t mind sleeping with our makeup on, and just paid too little attention to those first wrinkles?
The good news is, there are some easy ways to help care for aging skin when you're in your 40s and 50s—and we’re not just talking about the basics like facial moisturizer and eye cream, which you likely already know.
Wouldn’t it be great if instead of talking about “younger looking skin,” we could focus on having healthy skin at any age? There’s a lot you can do to reverse the process and look beautiful on the outside, with a vitality imbued skin and a wrinkle-free complexion.
Discover how to considerably reduce the signs of aging and try to prevent even more wrinkles and damage. Add the following simple tips to your skin care routine ASAP!
Use quality skin care products
We all know it’s important to use a daily cleanser and moisturizer every day, one for the body and one for the face. Keep doing this. Look for creams with retinol and vitamin C, an antioxidant that’s proven to stimulate collagen production. This helps to minimize fine lines, scars and wrinkles.
Another important way to ward off the wrinkles is opting for antiaging products that harness the healing power of nature. Be clear about your skin tone and choose a product that can benefit your skin in multiple ways.
For example, if you suffer from skin dryness, opt for aloe vera to make the skin soft and smooth. Fine lines, brown spots, and wrinkles can be banished by choosing products with vitamin A and retinol. These components rejuvenate and help the skin for rebuilding cells.
Pentapeptides (a chemical compound in many new products) may help prompt skin cells to produce more collagen, which is the support structure that gives skin a firmer look. Prescription treatments and retinoid creams are also options.
Use an eye cream
The first signs of aging are usually around the eyes. You’re never too young to start using an eye cream, and that’s because the skin around your eyes is extra delicate and also more prone to showing signs of aging, such as fine lines and wrinkles.
Applying a daily and nightly eye cream can help reduce the appearance of puffiness and dark circles under eyes, which we’re all bound to experience every once in a while. For this step in your mature skin routine, use a quality eye gel: it leaves the eye area with a more youthful-looking and refreshed appearance.
Take the time to moisturize
Nourishment has always been essential for our skin, but as we get older, keeping hydration locked in is even more important to help it stay healthy. Once we age, our skin loses its capability to moisturize itself.
If you suffer from dryness of skin, cracking, or flakiness, substantial moisturizers will be needed to ensure re-hydration of the skin. Once you have applied the moisturizer, it signals the close of the beauty care regime, following washing, exfoliation, and application.
In case you wear makeup, ensure that the product is dry before applying it. According to the American Academy of Dermatology, your skin renews and refreshes itself while you sleep —so it’s important to apply a moisturizer before hitting the hay.
Using nighttime moisturizers can deliver more hydration to the skin while you rest. Oily or sensitive skin needs moisturizers that do not cause blemishes and reduce wrinkles.
Exfoliation is a must as we age. The outer layer is a roof of dead skin, and it thickens as you age, so you need to exfoliate to see more of the fresher skin, experts advise.
You should exfoliate both your body and your face weekly, more often if your skin gets dry, itchy, and flaky (which can happen especially in the cold winter months).
Be sure to use a dry brush to exfoliate before you shower because moisturizer goes on much more smoothly if the skin is exfoliated.
Facial masks aren't a must in your weekly skin care regimen, but they can leave skin feeling amazing. That's because they deeply cleanse and hydrate skin. Or you can even make your own homemade face scrub recipes. Applying a facial mask once a week or every two weeks gets the job done.
Don’t let the sunrays in
Sun damage is one of the leading causes of wrinkled, spotted skin. Try to limit your sun exposure, wear hats and use sunblock. A lot of sun damage doesn’t become fully apparent until later in life – but it’s never “too late” to make a difference in the health of your skin by reducing your sun exposure.
Using sunblock and avoiding excessive sun can also reduce your risk of skin cancer.
Always make sure you use SPF on your face after your moisturizer: it helps to prevent photo-aging (the wrinkling, spotting and loss of elasticity caused by exposure to the sun’s ultraviolet radiation).
Use products with at least 7% of zinc oxide and a SPF 30 or higher – with both UVB and UVA protection every day.
Add some serum
Another change you can look forward to as you age: your skin’s cell renewal may slow down, which can result in a lack of radiance. Not fair! So, what can you do?
It’s time to add a serum to your skincare routine! It helps to promote surface skin cell renewal and illuminate skin. After cleansing, apply the serum morning and night.
Another powerful ingredient to look out for when you’re choosing a serum is hyaluronic acid. This ultra-hydrating ingredient is a popular pick for anti-aging formulas and is often found in serums in particular, which can conveniently be layered under the rest of your products.
Remember your neck and chest
When you apply your facial moisturizer in the morning and evening (atop your serum, underneath your makeup), don’t stop at your jawline. Apply moisturizer to your neck and chest area too. Think about it: This area is just as prone to becoming dry and showing signs of fine lines, so it’s important to protect and prevent.
Reach for a moisturizer that’s formulated to revive skin tone and stimulate skin cell renewal. To use, rub it between your fingers and smooth it gently onto your face in an upward and outward motion. Then, smooth it from your neck to jawline and upper chest until it’s absorbed.
From a firm neck to healthy facial skin, there are a lot of signs of well looked after skin at old age. Mature women need to be alert on scores such as skin aging prematurely and actively work for healthy skin in old age. Choose the best and most natural products to create the perfect look and radiate your inner charm and beauty effortlessly.
Having a skin care regimen in place is equally important. While accessing a miracle fountain of youth is not possible, keeping your skin soft, healthy and supple using these tips and skin care methods is easy.