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skincare

skincare and mental health

Surprising Ways How Your Skincare Affects Your Mental Health

A bad skin day can have a tremendous impact on a person's self-esteem,

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5 Immediate Benefits of Going Makeup-Free

5 Immediate Benefits of Going Makeup-Free

Sometimes our skin needs a serious break from heavy foundations and thickening mascaras. 

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Probiotics: Do They Work? And What to Do if They Don't

Probiotics: Do They Work? And What to Do if They Don't

For many people, various gastrointestinal issues come and go pretty much forever, causing chronic discomfort or worse. Could probiotics be the solu...

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5 Essential Vitamins for Healthy Skin

5 Essential Vitamins for Healthy Skin

When skin is nourished, it’ll look all the more beautiful and glowing. Though you might use all the right cleansers, toners, serums, essences, exfo...

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True or False: Ubiquitous Screens Permanently Damaging Your Skin?

True or False: Ubiquitous Screens Permanently Damaging Your Skin?

Health experts have known about digital eye strain for a while, and the potential for all that blue light from digital devices to do eye damage. Bu...

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Top 5 Reasons For Dull Skin And How to Fix It (No Plastic Surgeon Needed)

Top 5 Reasons For Dull Skin And How to Fix It (No Plastic Surgeon Needed)

Fact: luminous, dewy skin never goes out of style, we know this. We also know that maintaining radiance isn't always easy. Clear, bright, and flawl...

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Bone Health: What It Takes To Have Supersturdy Bones

Bone Health: What It Takes To Have Supersturdy Bones

Turns out, in order to have strong and healthy bones, you got to punish your skeleton a bit. In childhood and adolescence, most of our bone growth ...

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The Most Overrated Skincare Products

The Most Overrated Skincare Products

Some cosmetic companies prefer to sell dreams rather than physical products that solve real skin problems. 

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best sleeping position for your skin

How Your Sleeping Position is Ruining Your Skin

During the night your skin restores itself, rebuilds elasticity and fights off free radicals that may have accumulated on the skin surface during t...

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Is Sunscreen the Best Way to Avoid Skin Cancer?

Is Sunscreen the Best Way to Avoid Skin Cancer?

There isn’t much evidence to conclusively prove that daily sunscreen use can prevent most skin cancers. But don't throw out all your sunscreen stas...

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best skin foods in winter

Skin Food: What To Eat In Winter For A Healthy Glow?

Winter is as much synonymous to dry, dull, flaky and chapped skin as much as holidays, snow-capped trees, cool breezes and all things cozy.

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Dry Skin Season Alert: Actionable Tips For Itch-Free Fall and Winter Skin

Dry Skin Season Alert: Actionable Tips For Itch-Free Fall and Winter Skin

Cold air, central heat, increasing winds, and less humidity means that your once luscious skin will begin to dry out.

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